Whether you’re smashing gym sessions, hitting those PBs, running long-distance or just staying active every day, your body deserves the very best care to prevent and treat sports-related discomfort and help your muscles recover faster. Taking proper care of your muscles post-exercise isn’t just about comfort, it’s about performance, wellbeing and keeping your body feeling great day after day.
At SBC Skincare, we understand that active lifestyles demand targeted solutions. That’s why we’ve formulated a range of high-performance formulas that go beyond basic skincare, specifically crafted to support muscle recovery and soothe tired bodies.
The best cooling gel for post-workout relief
Cooling gels for post-workout relief are a game-changer for anyone who wants quick, targeted comfort after intense activity. These gels work by stimulating cold receptors in the skin to help calm tension and fatigue, similar to how an ice pack feels, but with added skin-friendly benefits.
At SBC Skincare, our cooling formulas deliver hydrating comfort that’s perfect after workouts, long walks, or any strenuous movement.
For any post-workout inflammation or injury, we’d recommend our I.C.E Gel that provides fast-acting cooling relief. The refreshing blend of Camphor and Menthol combine with Epsom Salts and Wintergreen to help soothe and alleviate discomfort. It’s a lightweight gel that’s easy to apply and quick absorbed, so you can get on with your muscle recovery.
How can arnica help with muscle recovery?
We’re so glad you asked! This ingredient is renowned for its ability to soothe muscle tension and fatigue, as well as providing relief to any bruising and overexertion. We feature it in our best-selling Arnica Moisturising Gel which is a perfect way to help ease muscle discomfort across the body, in particular the shoulders, back and legs. From our study of 112 individuals, 100% confirmed that application of it helped to lessen any discomfort in muscular pain. Plus you can use our best-selling Arnica Gel is frequently as you need it!
What’s the best product to soothe tired, achy legs?
When your legs need extra TLC after a long day on your feet or a big training session, our Leg Soothing Gel delivers an instant cooling sensation to puffy, tired muscles. With Arnica plus revitalising Witch Hazel and Camphor, this gel is a must-have in your post-activity routine. It’s ideal for recovery and helping legs feel light and refreshed, plus it leaves no sticky residue as it’s quickly absorbed!
What’s a good bath soak for sore muscles?
For a full-body recovery boost, our Arnica Muscle Soak turns any bath into a restorative ritual after strenuous activity. Infused with Arnica Montana and notes of rosemary, sweet orange and ylang-ylang, all help to relax tense muscles and supports overall recovery.
Combining targeted action with aromatherapy, our Arnica & Sandalwood Muscle Soak can help elevate your relaxing bath even further. Comforting Arnica helps warm and sooth tired, tense muscles, while Sandalwood helps destress and calm the mind. Simply inhale the beautiful aroma and feel your tension melt away.
How can you help relieve muscle tension?
If you’ve just pushed your workout slightly too much, then a targeted treatment that focuses on relieving any muscle tension can help speed up your recovery process. We love the Arnica & Wintergreen Targeted Thermal Rub that delivers instant warming relief and increases blood microcirculation to help relax the muscles. Ingredients of Arnica, Wintergreen Leaf Oil, Black Pepper and Cinnamon Bark Extract help warm the area for fast-acting relief. You may notice the area you apply it to turning red, don’t worry this part of the process – just make sure you use on smaller targeted areas.
Tips to maximise muscle recovery
To get the most from your best sports body care products for muscle recovery, try these tips:
- Use cooling gels immediately after exercise — applying while muscles are still warm helps increase comfort.
- Target specific areas — areas which are inflamed or suffering from injury often benefit most from cooling and soothing formulas, whereas muscle stiffness and soreness reacts best with warming and heated treatments
- Combine topical care with recovery habits — hydration, gentle stretches and rest all support recovery too.
Whether you’re a competitive athlete or someone who’s just passionate about staying active, the right body care can make all the difference. Incorporating cooling and warming gels for post-workout relief and other targeted solutions into your regimen can minimise downtime, help prevent irritation, and support ongoing muscle recovery. From fast-absorbing cooling gels to deeply soothing botanical formulations, SBC Skincare has the expert-backed support your body deserves.